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Ingredients
- 200 g de frutos rojos variados congelados
- 100 g de plátano en trozos y congelado
- 60 g de jugo de naranja
- 1 cda de miel de abeja
- 10 g de hojuelas de coco
- 5 g de quinoa blanca inflada
- ¼ plátano en rebanadas para sevir
- 5 frambuesas
- 1 cda de mora azul para decorar
- flor de manzanilla fresca, para decorar
- Nutrition
- per 1 porción
- Calories
- 364.5 kcal / 1531 kJ
- Protein
- 6.5 g
- Fat
- 8 g
- Carbohydrates
- 75.5 g
- Fibre
- 26 g
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