Hummus de betabel

Hummus de betabel

2.1 139 ratings
Prep. 5min
Total 30min
650 g

Ingredients

  • 300 g de garbanzos cocidos
  • 80 g de betabel cocido (ver tip)
  • 30 g de cebolla blanca
  • 125 g de agua
  • 2 cdas de tahini
  • 30 g de jugo de limón amarillo
  • 1 ½ cditas de sal o al gusto
  • paprika para decorar
  • 20 g de aceite de oliva para rociar
  • verduras mixtas, en julianas, para acompañar
  • pan árabe de comino para acompañar

Difficulty

medium


Nutrition per 650 g

Sodium 3664 mg
Protein 68.3 g
Calories 6453 kJ / 1542.3 kcal
Fat 54.2 g
Fibre 42.2 g
Saturated Fat 6.8 g
Carbohydrates 207.9 g

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