Pudding aux graines de chia, citron et framboises

Pudding aux graines de chia, citron et framboises

3.9 40 ratings
Prep. 5min
Total 3 h 10min
8 portions

Ingredients

  • 1 citron jaune non traité zeste du moitié du citron et jus du citron entier
  • 500 g de yaourt nature (4 pots de yaourt)
  • 250 g de lait
  • 160 g de graines de chia
  • 30 g de sucre glace maison
  • 120 g de framboises fraîches
  • 40 g d'amandes effilées

Difficulty

easy


Nutrition per 1 portion

Protein 8.1 g
Calories 776.9 kJ / 187.4 kcal
Fat 10.1 g
Fibre 8.8 g
Carbohydrates 11 g

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