Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Kürbisfleisch (Hokkaido oder Butternuss), roh, ggf. geschält, in Stücken
- 100 g Karotten, in Stücken
- 150 g Radieschen, halbiert
- 150 g Äpfel, geviertelt
-
50
g Kürbiskerne, evtl. geröstet
or 50 g Walnüsse - 30 g Olivenöl
- 20 g Zitronensaft
- 15 g Senf
- 15 g Honig
- ½ - ¾ TL Salz
- 2 Prisen Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 581 kJ / 139 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 9 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brokkolisalat / Brokkoli-Feta-Aufstrich
10 分
Brokkolisalat mit Pinienkernen
5 分
Kürbis-Linsen-Gemüse mit Apfel
30 分
Karotten-Käse-Dip
15min
Garnelensalat mit Kiwi
15min
Spinatsalat mit Rhabarber und Erdbeeren
20min
Lauwarmer Pastinakensalat
45 分
Paprika-Cashew-Dip
15min
Gemüsebiskuit vom Blech
35min
Kichererbsensalat mit Kräuterdressing
20min
Rote-Rüben-Dip
15min
Lauwarmer Avocado-Ei-Aufstrich
20min