Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
Prep. 5min
Total 10min
3 Portionen
Ingredients
-
Kurkuma, frisch geschält (3 cm)1 Stück
-
frischer Ingwer geschält (3-5 cm)1 Stück
-
Kokosnusswasser300 g
-
Wasser200 g
-
Papaya Fruchtfleisch in Stücken, Kerne für die Dekoration beiseitelegen300 g
-
Kokosöl15 g
-
Zimt, gemahlen1 TL
-
Chiasamen10 g
Nutrition per 1 Portion
Calories
132 kcal /
555 kJ
Protein
2 g
Fat
7 g
Carbohydrates
19 g
Fibre
5 g
Saturated Fat
5 g
Sodium
118 mg
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