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Ingredients
Flatbread
- 20 g olive oil
- 150 g water
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 300 g baker's flour
- ½ tsp salt
Meat topping
- 3 garlic cloves
- 250 g brown onions cut into quarters (approx. 4)
- 500 g ripe tomatoes cut into quarters
- 1 tsp salt
- 5 sprigs fresh parsley leaves only
- 5 sprigs fresh mint leaves only
- 1 tsp ground cumin
- ½ tsp ground cayenne pepper to taste
- 1 tsp ground cinnamon
- 1 tsp paprika
- 1 tsp ground allspice
- ½ tsp dried chilli flakes to taste
- 2 tbsp pomegranate molasses
- 500 g lamb mince
- 30 g pine nuts
Assembly and baking
- olive oil for greasing
- plain flour for dusting
- salt for sprinkling
- 2 lemons cut into quarters
- Nutrition
- per 1 portion
- Calories
- 438.2 kcal / 1840.2 kJ
- Protein
- 25.9 g
- Fat
- 15.5 g
- Carbohydrates
- 44.7 g
- Fibre
- 6.2 g
- Saturated Fat
- 3.1 g
- Sodium
- 819.3 mg
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