Green Papaya Fish Soup

Green Papaya Fish Soup

5.0 2 rating

Prep. 5min

Total 2 h 15min

5 portions

Ingredients

fish bones threadfin, cut in pieces (4 cm)
250 g
cooking oil to grease
2 tbsp
old ginger slices
10 g
jujube red dates pitted
30 g
wolfberries (goji)
15 g
soybeans
25 g
green papaya flesh cut in chunks (4 cm)
400 g
water
1300 g
small dried scallops (optional)
10 g
salt adjust to taste
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 258 mg

Protein 1 g

Calories 436 kJ / 104 kcal

Fat 6 g

Fibre 0 g

Saturated Fat 1 g

Carbohydrates 11 g

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Nourishing Confinement Food 15 Recipes
International

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