Fruit and nut muffins

Fruit and nut muffins

4.1 21 ratings

Prep. 10min

Total 30min

12 portions

Ingredients

Topping

rolled oats
20 g
plain flour
20 g
dark brown sugar
20 g
coconut flakes
20 g
grapeseed oil
20 g

Muffins

olive oil spray for greasing
grapeseed oil
60 g
milk of choice
250 g
dark brown sugar
60 g
egg
1
natural vanilla extract
1 tsp
plain flour
180 g
bicarbonate of soda
½ tsp
salt
1 pinch
wheat bran flakes
50 g
mixed dried fruit (see Tips)
100 g
pecans roughly chopped (see Tips)
50 g
butter to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 101.6 mg

Protein 4.5 g

Calories 1083.5 kJ / 258 kcal

Fat 13.4 g

Fibre 2.7 g

Saturated Fat 3 g

Carbohydrates 29.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

You might also like...

Apple and cinnamon muffins

35min

Quick almond biscuits

35min

Coconut oat biscuits

45min

Apple cinnamon muffins

40min

Cheese and herb scones (Toddlers and beyond)

30min

Zucchini slice

45min

Banana and oat mini muffins

40min

Healthy biscuits

35min

Pumpkin loaf

1 h 45min

Wheat, nut and dairy free muesli slice

1 h 45min

Zucchini banana loaf

1 h 45min

Basic berry muffins

40min