Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 sprigs fresh coriander, leaves only
- 20 g olive oil
- 2 tbsp harissa
- 500 g water
- 600 g kumara, peeled and cut into pieces (2 cm)
- 200 g feta cheese, cut into pieces (1 cm)
- ground black pepper, to season
- 4 sheets ready-made puff pastry (25 x 25 cm)
- 1 egg, lightly beaten
- sesame seeds, for sprinkling
- Nutrition
- per 1 piece
- Calories
- 479.6 kJ / 114.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 10.2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.5 g
- Sodium
- 124.1 mg
Alternative recipes
Pumpkin risotto with bacon
40min
Cauliflower and sweet potato lasagne
1h 35min
Lentil and chickpea burger with tahini dressing
1h 30 min
Sliders with walnut or sweet potato patties
2小時 15 分
Lentil and pumpkin pot pies
1h 25min
Vegetarian sausage rolls
40min
Filo spinach slice
55min
Smoky beetroot and black bean sliders with soused cucumber
1h 20min
Pulse and pumpkin curry
30min
Nachos with beans and cashew sour cream
50min
Mexican stack
45min
Silverbeet quiche with oat and Parmesan crust
1h 15min