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Fischfilet mit Sojabohnensprossen in scharfer Sauce (水煮鱼)
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Ingredients
- 600 g Fischfilet in Scheiben (ca. 5 mm), siehe Tipp
- 25 g trockener Weißwein
- ½ TL Salz
- 30 g neutrales Öl
- 20 g Chiliöl selbst gemacht (siehe Tipp)
- 1 TL Szechuan-Pfeffer, ganz (siehe Tipp)
- 40 g scharfe Bohnenpaste (siehe Tipp)
- 10 g Ingwer, frisch in dünnen Scheiben
- 3 Knoblauchzehen
- 2 Chilischoten, getrocknet in Stücken (ca. 5 cm)
- 250 g Sojabohnensprossen
- 1200 g Wasser
- 2 EL Speisestärke
- 2 Stängel Koriander abgezupft, zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 231 kcal / 967 kJ
- Protein
- 19 g
- Fat
- 13 g
- Carbohydrates
- 10 g
- Fibre
- 0.6 g
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