Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Zwiebeln, in Ringen (3 mm)
- 600 g Schellfischfilet, ohne Haut und Gräten
- 10 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 425 g Naturjoghurt
- 2 TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Zucker
- 1 ½ TL Salz
- ½ TL Cayenne-Pfeffer
- ¼ TL Pfeffer
- ¼ TL Garam Masala (siehe Tipp)
- 2 TL Koriander, gemahlen
- 2 TL Zitronensaft
- 50 g Pflanzenöl
- 40 g Butter
- 2 Stängel Koriander, frisch, abgezupft, zerkleinert, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1313 kJ / 314 kcal
- Protein
- 24 g
- Carbohydrates
- 12 g
- Fat
- 19 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Meeresfrüchte Korma
40min
Garnelen Xacuti
1h 20min
Kerala Fisch Curry
30min
Kreolischer Fisch
35min
Thai-Lachs-Päckchen
45min
Schnelles Lamm-Dhansak
45min
Indische Lammbällchen mit Joghurtsauce
40min
Seelachs unter der Kartoffel-Kürbis-Kruste mit Chablissauce
1h
Rotbarsch in Basilikumteig
30min
Lachsforelle auf Orangen-Sauerkraut
55min
Fischfilet mit Selleriepüree und Kapern-Zitronen-Sauce
45min
Timatar Wali Macchi (Kabeljau in Tomatensauce)
1h