Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 1 c. chá de sal
- 250 g lentilhas verdes demolhadas
- 2 dentes de alho
- 40 g azeite
- 30 g sumo de lima
- 10 g coentros
- 50 g cebola roxa
- 150 g toranja cortada em gomos
- 150 g manga cortada em cubos pequenos
- 16 tortilhas de milho (ver receita Tortilhas)
- Nutrition
- per 1 unidade
- Calories
- 595.3 kJ / 142.3 kcal
- Protein
- 5.5 g
- Carbohydrates
- 23.7 g
- Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.8 g
- Sodium
- 160.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolonhesa vegan
40 min
Cuscuz de couve-flor com tofu
8小時
Tortilhas vegetarianas
25 min
Feijoada vegetariana
1h 20 min
Gnocchi de beterraba com manteiga de salva
1小時
Falafel de milho
40 min
Salada de inverno
35 min
Tacos de lentilhas com molho especial
4h 30 min
Bolinhas de queijo com molho de tomate
9小時
Piza vegetariana
1h 45min
Gnocchi à romana com molho de ervilhas e espargos
50min
Salada de quinoa em folhas de alface
30min