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Falafel

Falafel
3.4 17 ratings
Prep. 20min
Total 1 h 25min
35 pieces
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Ingredients

  • dried broad beans soaked overnight
    270 g
  • fresh coriander roughly chopped
    5 sprigs
  • fresh parsley leaves only
    10 sprigs
  • dried chickpeas soaked overnight
    90 g
  • garlic cloves
    8
  • onions cut into quarters
    300 g
  • salt
    2 tsp
  • freshly ground black pepper
    ½ tsp
  • flour
    2 tsp
  • ground cumin
    ½ tsp
  • ground coriander
    1 tsp
  • baking soda
    1 tsp
  • baking powder
    3 tsp
  • sunflower oil for frying

Difficulty

easy

Nutrition per 1 piece

Protein 2.8 g
Calories 489 kJ / 117 kcal
Fat 9 g
Carbohydrates 6.3 g

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