Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz garlic cloves, to taste
-
3
oz parsnips, quartered
or 3 oz potatoes, quartered - 4 oz green cabbage, cut into pieces (2 in.), divided
- 4 oz fresh baby kale leaves, cut into pieces (2 in.), divided
- 2 oz carrots, cut into pieces (1 in.)
- 1 poblano chili, stem and seeds removed
- 4 oz Brussels sprouts, trimmed, if large cut in quarters
- 4 oz whole tomatoes, quartered
- 1 oz tomato paste
- 3 oz extra virgin olive oil, divided
- 4 oz broccoli raab, cut into pieces (4 in.), divided
- 1 oz zucchini, cubed (approx. 2 in.)
- 2 oz eggplant, cubed (approx. 1 in.)
- ½ oz fresh oregano, leaves only, to taste
- 1 tsp salt
- 2 oz fennel bulb, cubed (approx. 1 in.)
- 2 oz feta cheese, crumbled, to serve
- Nutrition
- per 1 portion
- Calories
- 1268 kJ / 303 kcal
- Protein
- 7 g
- Carbohydrates
- 22 g
- Fat
- 23 g
- Fibre
- 6 g
In Collections
Alternative recipes
Quinoa Salad with Brazil Nut and Cilantro Pesto
55min
Sausage and Lentil Stew
1小時 15 分
Tomato Basil Soup
40min
Baked Falafel with Jalapeño Tahini Sauce
50min
Mushroom and Spinach Strata
2h 10min
Stuffed Peppers with Herbed Quinoa
40min
Holiday Couscous (Kris Morningstar)
50min
Chicken Stew with Cannellini Beans
35min
Curried Cauliflower and Chickpea Salad
40min
Caponata
50min
Butternut Squash Coconut Curry
40min
Garbanzo Bean Soup with Spinach
40min