Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 oz cauliflower florets (approx. 1 med. head)
- 8 oz fennel bulb, cut into pieces (approx. 1 med. bulb)
- 4 oz yellow onions, cut into pieces (approx. ½ med. onion)
- 2 oz carrots, cut into pieces (approx. 1 med. carrot)
- 2 oz celery, cut into pieces (approx. 1 med. stalk)
- 2 garlic cloves
- 4 tbsp olive oil, divided
- 1 - 2 tsp ground cumin, to taste
- 10 sprigs fresh lemon thyme, leaves and tender stems
- 32 oz vegetable broth
- 3 oz kale, stems removed (approx. ½ bunch)
- 1 oz lemon juice, to taste
- 1 tsp salt, to taste
- ½ tsp fresh ground black pepper
- Nutrition
- per 1 portion
- Calories
- 626.9 kJ / 149.8 kcal
- Protein
- 3.9 g
- Carbohydrates
- 15.1 g
- Fat
- 9.7 g
- Saturated Fat
- 1.5 g
- Fibre
- 5.6 g
- Sodium
- 481.8 mg
In Collections
Alternative recipes
Chickpea and Lentil Soup with Dukkah
1h 5min
Eggplant, Spinach & Lentil Curry
25 min
Spring Pea Green Soup
15min
Carrot Ginger Soup
20 min
Sweet Pea and Zucchini Soup
30 min
Butternut Squash and Apple Soup
30 min
Garbanzo Bean Soup with Spinach
40 min
Butternut Squash and Ginger Soup
35 min
Apple and Cranberry Farro Salad
35 min
Pea Soup
30 min
Curry, Ginger Kabocha Squash Soup
50min
Collard Greens
1h 5min