Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ui, gehalveerd
- 1 teentje knoflook
- 400 g wortelen, in stukken
- 20 g olijfolie
- 800 g gehakte tomaten, uit blik
- 125 g soja korrels, niet geweekt
- 100 g water
- 90 g tomatenpuree
- 1 tl fijn zout
- ½ tl pikante paprikapoeder
- ½ tl vers gemalen zwarte peper
- 1 tl suiker
- 1 tl marjolein, gedroogd of vers
- 1 ½ tl basilicum, gedroogd of vers, fijngehakt
- 2 snuifjes kaneel
- Nutrition
- per 1 portie
- Calories
- 1053 kJ / 251 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fibre
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Margarita van komkommer en chilipeper
No ratings
Couscous van zeebarbeel met paprika
No ratings
In de oven gebakken vissticks met pompoendip
No ratings
Clafoutis met amarena kersen en amandelmelk
No ratings
Miso witvis met sperziebonen en kikkererwtenpuree
No ratings
Smoothie
5min
Gestoofde paddenstoelen met paprika
25min
Balletjes met aubergines
1h
Asperges en prosciutto cannoli
No ratings
Paella met kidneybonen
55 分
Rijstsalade
1h
Zalmforel wrap met avocado en mango salsa
50min