Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ui, gehalveerd
- 1 teentje knoflook
- 400 g wortelen, in stukken
- 20 g olijfolie
- 800 g gehakte tomaten, uit blik
- 125 g soja korrels, niet geweekt
- 100 g water
- 90 g tomatenpuree
- 1 tl fijn zout
- ½ tl pikante paprikapoeder
- ½ tl vers gemalen zwarte peper
- 1 tl suiker
- 1 tl marjolein, gedroogd of vers
- 1 ½ tl basilicum, gedroogd of vers, fijngehakt
- 2 snuifjes kaneel
- Nutrition
- per 1 portie
- Calories
- 1053 kJ / 251 kcal
- Protein
- 20 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fibre
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Soja-bolognese met courgette noedels
50 min
Glutenvrije mini hazelnoot-confituur gebakjes (Linzer torte)
No ratings
Tropische kippendijen met hawaiiaanse toast (huli huli stijl)
No ratings
Vegan jus
40min
Erwtenboter, avocado en muntpuree
No ratings
Tempé
48小時
Boekweit met champignons
25 min
Linzenbrood
1h 55min
Goulash van soja met knoedels
1h 25min
Gnocchi Tricolore
35min
Volkorenpasta met garnalen en crème van kikkererwten
35min
Linzen, champignons en notenpasteitjes
No ratings