Compatible versions
Falafel in square flatbread (r’gaif bread) with tahini sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini sauce
- 2 garlic cloves
- 3 stalks fresh flat-leaf parsley, leaves only
- 150 g tahini
- 130 g water
- 1 tbsp lemon juice
- ¾ - 1 tsp salt, to taste
- ½ - ¾ tsp ground cumin, to taste
R’gaif bread
- 180 g water
-
20
g fresh yeast
or 1 heaped tsp dried instant yeast (10 g) - 260 g plain flour, plus extra for dusting
- ½ tsp salt
- oil, for greasing
Falafel
- 4 spring onions, cut in pieces
- 4 garlic cloves
- 5 g fresh parsley
- 4 stalks fresh mint, leaves only
- ½ fresh red chilli, cut in halves and deseeded
- 1 tsp baking powder
- 720 g canned chickpeas, drained
- 1 tsp salt
- 1 tsp ground cumin
- 1 tsp ground coriander
Finalising R’gaif bread and falafel
- 400 g plain flour, plus extra for dusting
- oil, for frying
- Nutrition
- per 1 portion
- Calories
- 53679 kJ / 1282 kcal
- Protein
- 42 g
- Carbohydrates
- 177 g
- Fat
- 42 g
- Fibre
- 18 g
In Collections
Alternative recipes
Spinach and tomato quiche
1小時 45 分
Steamed aubergine and ricotta lasagne
1小時 25 分
Tuna and olive empanaditas
4h 5min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2小時
Pineapple parcels
No ratings
Asparagus, Parmesan rice and lemon sabayon sauce
1小時
Steamed carrot and courgette tagliatelle
35 分
Plum slice
1小時 30 分
Paella with kidney beans
55min
Peppers stuffed with salted cod brandade
No ratings
Goat's cheese feta roulade
2h 45min
Floating Islands
40 分