Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de roquette
- 30 g de feuilles de cresson
- 150 g de fraises fraîches
- 4 - 5 dattes dénoyautées, selon votre goût
- 400 g d'eau de coco, froide
- Nutrition
- per 1 verre
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
Alternative recipes
Verdure printanière
10 分
Smoothie anti-inflammatoire papaye-curcuma-gingembre-chia
10 分
Smoothie bowl jaune
No ratings
Champignons sautés à feu vif aux poivrons
25min
Granité au café
No ratings
Poulet farci aux cranberries et au camembert
45min
Soupe au potiron, chou-fleur et chou romanesco
45min
Pain à la farine de millet
2h 35min
Crème de poivron rouge et soupe au gingembre
50min
Jus de mangue et poivre de Cayenne
10 分
Filets de saumon au sarrasin et aux asperges
40min
Betterave sucrée
10 分