Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz apples, e.g. Pink Lady (approx. 1 large apple) cored, stemmed, diced (approx. ¼ in.)
- 3 oz unsalted butter, in pieces
- 4 oz honey
- 3 oz peanut butter
- 2 ½ oz dried cranberries
- 2 ½ oz golden raisins
- 1 oz brown sugar
- 1 oz wheat germ
- 1 oz sunflower seeds
- 1 oz hulled pumpkin seeds
- 1 tsp natural vanilla extract
- 1 tsp ground cinnamon
- ¼ tsp fine sea salt
- ⅛ tsp ground nutmeg
- 6 oz old fashioned rolled oats
- 1 oz crispy rice cereal
- 1 oz unsweetened coconut flakes
- Nutrition
- per 1 piece
- Calories
- 1154.3 kJ / 275.9 kcal
- Protein
- 5.9 g
- Carbohydrates
- 37.9 g
- Fat
- 13.8 g
- Saturated Fat
- 6.2 g
- Fibre
- 4 g
- Sodium
- 75.3 mg
In Collections
Alternative recipes
Superfood Breakfast Muffins
1小時
Peanut Snack Bars
1小時 30 分
Pear and Coconut Muesli
10 分
Gingerbread Cookie Cups with Cinnamon Apples
1小時
Apricot Bars
6h 45 min
Banana and Oatmeal Energy Bars
1小時 10 分
Carrot Cake Cookies
35 分
Chocolate Digestives
1小時 10 分
Zucchini Bread
1h 15 min
Five Seed Energy Bars
1小時 45 分
Oatmeal Raisin Cookies
50 分
Apple Fritter Bread
2小時