Oat Cashew Bars

Oat Cashew Bars

4.9 7 rating

Prep. 15min

Total 1 h

12 pieces

Ingredients

raw almonds
3 oz
raw cashews
2 oz
pecan halves
2 oz
dark chocolate broken into pieces
1 ½ oz
dried apricots, pitted
5 oz
dried cranberries
3 ½ oz
raw cashew butter
1 ½ oz
coconut sugar
1 oz
ground cinnamon
1 tsp
water
2 oz
spelt flour
2 tbsp
vegetable oil
½ oz
old fashioned rolled oats
3 ½ oz

Difficulty

easy

Nutrition per 1 piece

Sodium 4.6 mg

Protein 5.8 g

Calories 1054.8 kJ / 252.1 kcal

Fat 14.1 g

Fibre 4.6 g

Saturated Fat 2.4 g

Carbohydrates 29.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Football Party 15 Recipes
United States

You might also like...

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40min

Biscoff Oatmeal Cookies

Biscoff Oatmeal Cookies

30min

Gluten Free Apple Date Coffee Cake

Gluten Free Apple Date Coffee Cake

1 h

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20min

Granola Bars (Ben)

Granola Bars (Ben)

1 h 10min

Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

30min

Superfood Energy Balls

Superfood Energy Balls

35min

Five Seed Energy Bars

Five Seed Energy Bars

1 h 45min

Gluten-Free Chocolate Fruit Oatmeal Muffins

Gluten-Free Chocolate Fruit Oatmeal Muffins

30min

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

20min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1 h

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1 h