![Tartinade de lentilles blondes à la tomate séchée Tartinade de lentilles blondes à la tomate séchée](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9EC32009-615F-474A-9DDE-021D741F11DA/Derivates/de0a560c-fae6-447d-b50c-b9a54d99d781.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de lentilles blondes
- 500 g d'eau
- 1 gousse d'ail
- 3 feuilles de menthe fraîche
- 10 pétales de tomate confite
- 50 g de crème de soja
- 2 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 50 g d'huile d'olive
- Nutrition
- per 100 g
- Calories
- 553.1 kJ / 132.5 kcal
- Protein
- 5.7 g
- Carbohydrates
- 10.2 g
- Fat
- 6.8 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Houmous de betterave
15min
Salade de patates douces, sauce moutarde
30min
Lentilles corail et quinoa au curry
25min
Tartinade fondante et craquante aux courgettes
12h 45 min
Tartinade de lentilles corail aux noix
15min
Taboulé de pois chiches
12h 15min
Lentilles en salade
1h
Dhal
1h 40 min
Dip d'asperges blanches
15min
Gomasio
5min
Salade de lentilles vertes
45min
Houmous de châtaigne à l'orientale
10min