Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Melanzani (à 250-300 g)
- 2 EL frische Petersilie, Blättchen abgezupft
- 1 - 2 Knoblauchzehen, halbiert, nach Geschmack und Größe
- 10 g Olivenöl
- 10 - 20 g Frischkäse (optional)
- 10 g Zitronensaft
- ¾ - 1 TL Rauchsalz
- 2 Prisen Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 148 kJ / 35 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paradeiskraut
35min
Baingan Raita (Auberginen Raita)
15 分
Melanzani-Kichererbsen-Röllchen
1h
Auberginencreme "Orient"
2h
Melanzani-Gemüse mediterran
35min
Thunfischsauce mit Joghurt
5 分
Auberginensalat - Baba Gannuş
1h
Hummus, grüne Tahina und israelischer Salat
40min
Avocado-Bohnen-Hummus
10 分
Grüner Humus
10 分
Bohnen-Paradeis-Aufstrich
10 分
Kichererbsenpaste - Humus
13小時