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Ingredients
- 1000 g di acqua
- 10 g di sale
- 300 g di riso rosso Ermes integrale, cottura 35 min.
- 1 spicchio di aglio
- 20 g di olio extravergine di oliva
- 300 g di totani puliti, ad anelli (vedere consigli)
- 200 g di funghi champignon a fette
- 1 ananas fresco pulito, la polpa a dadini (vedere consigli)
- ½ - 1 cucchiaino di curry in polvere
- Nutrition
- per 1 porzione
- Calories
- 396 kcal / 1657 kJ
- Protein
- 17.6 g
- Fat
- 3.6 g
- Carbohydrates
- 78.1 g
- Fibre
- 5.5 g
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