Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de hojas de perejil fresco
- 25 g de pan molido
- 1 diente de ajo, pelado
- 1000 g de robalo, en filete y cortado en trozos
- 2 claras de huevo
- 1 cdita de sal fina
- 1 cdita de pimienta negra molida
- aceite vegetal para freír
- Nutrition
- per 1 porciones
- Calories
- 1331 kJ / 317 kcal
- Protein
- 33 g
- Carbohydrates
- 3 g
- Fat
- 18 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Portobellos rellenos de pollo low carb
35min
Pacholas de pollo con ensalada
40 分
Ensalada capresse
15min
Pastel azteca
1小時
Brochetas de pollo con arroz y salsa de mango
50 分
Torta de costillas braseadas
1小時
Sabanitas de filete de res al romero
25 分
Pescado con salsa de aguacate, pasta primavera y plátanos con cajeta
30 分
Envueltos de pollo con pesto de jitomate deshidratado
50 分
Tacos de pescado empanizado sin gluten
35min
Taquitos de pescado con mayonesa de alcaparras
45 分
Pechugas a la reina
35min