Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g getrocknete Tomaten, in Öl, abgetropft, und Öl aufgefangen
- 5 Stängel Basilikum, abgezupft
- 160 g Mehl
- 2 TL Guarkernmehl
- 1 ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Muskat
- ¾ TL Knoblauch, gemahlen
- ¾ TL Zwiebeln, granuliert
- ½ TL Kräuter der Provence
- 100 g Tofu, fest, in Stücken
- 180 g Seitan, in Stücken
- 980 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 1022 kJ / 244 kcal
- Protein
- 27 g
- Carbohydrates
- 27 g
- Fat
- 3 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Linsenbraten
1h 50min
Bohnen-Burger (vegan)
1h 20min
Veganer Aufschnitt wie Käse
6h 40 min
Veganaise - vegane Mayonnaise
15min
Veganella - veganer Mozzarella-Ersatz
6h 10min
Veganes "Mett"
1h 10min
Veganer Bacon-Ersatz
30min
Blumenkohl Buffalo Style
1h
Black Bean Pattie
30min
Vegane Bratwurst
1h 20min
Veganer Käseersatz zum Überbacken
20min
Vegane Mayonnaise
5min