Pilau rice
TM6 TM5 TM31

Pilau rice

4.8 (37 ratings)

Ingredients

Rice

  • 350 g basmati rice
  • 1000 g water
  • 1 tsp salt (optional)

Pilau

  • 1 brown onion (approx. 120 g), cut into halves
  • 35 g ghee (see Tips)
  • 1 cinnamon quill
  • 6 cardamom pods (green), crushed
  • 1 tsp cumin seeds
  • 1 tsp black mustard seeds
  • ½ tsp salt
  • 3 fresh curry leaves

Nutrition
per 1 portions
Calories
792.3 kJ / 188.5 kcal
Protein
3.9 g
Carbohydrates
26.7 g
Fat
8.2 g
Saturated Fat
4.9 g
Fibre
1.8 g
Sodium
839.1 mg

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