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Ingredients
- 1 tsp cumin seeds
- 1 tsp black mustard seeds
- 2 tsp coriander seeds
- 500 g potatoes, cut into pieces (1 cm - see Tips)
- 1 tbsp canola oil
- 80 - 100 g brown onion (approx. 1 small onion), cut into quarters
- 2 - 4 fresh long green chillies, trimmed and cut into halves
- 2 tsp ginger paste (see Tips)
- 2 tsp garlic paste (see Tips)
- ¼ tsp ground turmeric
- 20 g lemon juice
- 1 - 2 tsp salt
- 600 g water
- 100 - 200 g green peas (fresh or frozen)
- fresh coriander, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1069.5 kJ / 254.5 kcal
- Protein
- 9.9 g
- Carbohydrates
- 26.2 g
- Fat
- 12.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 11.6 g
- Sodium
- 1243.1 mg
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