Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cm piece fresh turmeric, peeled
- 2 cm fresh ginger, peeled
- 2 tsp extra virgin coconut oil
- 1 tbsp pure maple syrup
- 500 g milk (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1008 kJ / 240 kcal
- Protein
- 8.7 g
- Carbohydrates
- 23.2 g
- Fat
- 13.2 g
- Saturated Fat
- 9.8 g
- Fibre
- 0.2 g
- Sodium
- 89.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spiced matcha latte
10min
Turmeric latte
25 分
Maca chocolate bark
50 分
Almond milk
1h 5min
Beetroot latte (Post-natal)
15min
Vanilla wet chai
15min
Lemongrass, mint and ginger tea
10min
Fresh turmeric and ginger paste
20 分
Turmeric, lemon and ginger tea
20 分
Mango muesli
5 分
Golden Milk
10min
Anti-inflammatory pineapple and turmeric smoothie
10min