Soy bolognese

Soy bolognese

4.7 15 rating

Prep. 20min

Total 40min

4 portions

Ingredients

onion cut into halves
1
garlic clove
1
carrots cut into pieces
400 g
olive oil
20 g
canned chopped tomatoes
800 g
soy granule not soaked
125 g
water
100 g
tomato purée
90 g
fine salt
1 tsp
hot paprika powder
½ tsp
freshly ground black pepper
½ tsp
sugar
1 tsp
marjoram, dried or fresh
1 tsp
basil, dried or fresh, finely chopped
1 ½ tsp
ground cinnamon
2 pinches

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 1053 kJ / 251 kcal

Fat 8 g

Fibre 11.4 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Vibrant Vegan 10 Recipes
Switzerland

You might also like...

Satay Tofu Kebabs; Massaman Curry with Jasmine Rice

Satay Tofu Kebabs; Massaman Curry with Jasmine Rice

2 h 20min

Tofu stew

Tofu stew

30min

Miso Ramen

Miso Ramen

30min

Baked falafel kofta

Baked falafel kofta

No ratings

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4 h 20min

Chili non Carne

Chili non Carne

1 h

Soy goulash with dumplings

Soy goulash with dumplings

1 h 25min

Wakame gomasio

Wakame gomasio

20min

Tofu scramble

Tofu scramble

25min

Falafel with Tomato and Coconut Sauce

Falafel with Tomato and Coconut Sauce

9 h

Watercress and Oat Soup

Watercress and Oat Soup

35min

Vegan tiramisu

Vegan tiramisu

3 h 20min