Hazelnut quince friands
TM6 TM5 TM31

Hazelnut quince friands

2.2 (5 ratings)

Ingredients

  • 850 g water
  • 1 quince, peeled, cored and cut into 6-8 wedges (see Tips)
  • 80 g olive oil, plus extra for greasing
  • 70 g raw sugar
  • 70 g hazelnuts
  • 4 egg whites
  • 1 tsp natural vanilla extract
  • 60 g brown rice flour
  • 60 g soy milk (see Tips)
  • 1 ½ tbsp honey, warmed (optional)

Nutrition
per 1 portions
Calories
925.6 kJ / 220.4 kcal
Protein
4.1 g
Carbohydrates
15.4 g
Fat
15.7 g
Saturated Fat
2 g
Fibre
2.2 g
Sodium
36.6 mg

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