Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 chabacanos deshidratados, (orejones)
- 50 g de granola, y un poco más para decorar
- 400 g de leche descremada
- 1 manzana, (aprox. 120 g), en trozos
- 80 g de fresas congeladas
- 1 cdita de canela en polvo
- Nutrition
- per 1 vaso
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
In Collections
Alternative recipes
Smoothie
5min
Smoothie de moras
5min
Smoothie energético
5min
Smoothie Tropical
5min
Smoothie antioxidante
5min
Smoothie bajo en azúcar
5min
Agua de melón con clorofila
10min
Smoothie oscuro
5min
Smoothie amanecer
10min
Smoothie pre-work out con frutos rojos y maca
5min
Smoothie de frutos rojos con yogur
5min
Smoothie energético de plátano
5min