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Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble
4.1 17 rating
Prep. 20min
Total 2 h 10min
4 portions
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Ingredients

Nut crumble
  • pecans
    20 g
  • walnuts
    10 g
  • shredded coconut
    20 g
  • rolled oats
    20 g
  • ground cinnamon
    ½ tsp
  • honey
    1 tbsp
Honey poached pears
  • pears (approx. 200 g each), peeled
    4
  • water
    1000 g
  • cinnamon quill
    1
  • piece fresh ginger peeled
    1 cm
  • vanilla bean seeds scraped, seeds and pod reserved
    1
  • honey
    50 g
  • salt
    ¼ tsp
Chocolate sauce
  • dark chocolate (70% cocoa)
    100 g
  • full cream milk
    50 g
  • honey
    1 tbsp
  • fresh mint leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 170 mg
Protein 4.4 g
Calories 1562 kJ / 371.8 kcal
Fat 20.3 g
Fibre 3.5 g
Saturated Fat 10.1 g
Carbohydrates 43.6 g

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Also featured in

Low(er) GI 9 Recipes
Australia and New Zealand

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