Devices & Accessories
Apple sponge pudding
Prep. 15min
Total 1 h 20min
6 portions
Ingredients
-
water600 g
-
Granny Smith apples (approx. 700 g), peeled, cored and cut into dice5
-
pitted dates60 g
-
extra virgin olive oil60 g
-
brown sugar (see Tips)2 tbsp
-
natural vanilla extract1 tsp
-
egg1
-
wholemeal self-raising flour160 g
-
ground cinnamon plus extra to serve½ tsp
-
buttermilk160 g
-
olive oil spray
-
natural yoghurt to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
213.8 mg
Protein
6.1 g
Calories
1417.7 kJ /
337.5 kcal
Fat
14.1 g
Fibre
6.5 g
Saturated Fat
2.8 g
Carbohydrates
44.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Cheesy roasted vegetable muffins
45min
Breakfast bars
1 h 10min
Peppercorn sauce
20min
Guinness beef pies
2 h 15min
Gluten free shortbread
1 h 20min
Rich tomato relish
2 h 15min
Raw lamington slice (Skinnymixers)
1 h
Pear and peach crumble
50min
Quick beetroot relish
40min
Sweetcorn fritters with chilli jam and avocado cream
1 h 5min
Pumpkin and ricotta cannelloni (Skinnymixers)
1 h 20min
Zucchini slice
45min