Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30min
Spiralised vegetable soup
24 h 50min
Southern-style pork and bean casserole
40min
Banana and oat mini muffins
40min
Red beans and rice with turkey meatballs
1 h
Poached salmon and beetroot blinis
45min
Honey poached pears with chocolate sauce and nut crumble
2 h 10min
Frozen breakfast yoghurt pops
8 h 20min
Mediterranean carrot fritters
1 h
