Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g quinoa, rinsed and well drained
- 1 garlic clove
- 1 sprig fresh rosemary, leaves only
- 25 g extra virgin olive oil, plus extra for drizzling
- 100 g leeks, cut in rounds (1 cm)
- 100 g carrots, peeled, diced (1 cm)
- 100 g white cabbage, cut in thin strips (1 cm)
- 6 cherry tomatoes, halved
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 1 ½ vegetable stock cubes (for 0.5 l each), crumbled
- 750 g boiling water
- 150 g tinned kidney beans, rinsed, drained
- Nutrition
- per 1 portion
- Calories
- 761 kJ / 182 kcal
- Protein
- 6.4 g
- Carbohydrates
- 22.5 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sweet Potato and Courgette Soup
25 min
Marinaded Tofu with a Tomato and Aubergine Sauce
50 min
Tomato, Lentil and Thyme Soup
40 min
Chickpea soup with spinach
40 min
Spinach, Lemon and Lentil Soup
50 min
Garlic and White Bean Stew
50 min
Spinach, Chickpea and New Potato Soup
35min
Red Lentil Soup
40 min
Tofu stew
30 min
Cauliflower and Black Bean Balls
1h 10 min
Vegetable and Almond Soup
45 min
Spring Greens Soup with Beans
35min