Devices & Accessories
Spinach, Chickpea and New Potato Soup
Prep. 10min
Total 35min
6 portions
Ingredients
-
fresh baby spinach200 g
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
ground cumin2 tsp
-
ground coriander1 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
new potatoes diced (1 cm)300 g
-
water1000 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tahini2 Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper½ tsp
-
lemon freshly squeezed juice only (approx. 20 g)½
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Calories
731 kJ /
175 kcal
Fat
9 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Celebrate Spring
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Aubergine, Spinach & Lentil Curry
25min
Black-eyed Bean Stew with Vegetables
2 h 10min
Garlic and White Bean Stew
50min
Chickpea, Squash and Kale Stew
45min
Lentil Soup with Bulgur Dumplings
1 h 40min
Barley and Vegetable Egg Cocotte
1 h 30min
Quinoa Broth
35min
Spinach, Lemon and Lentil Soup
50min
Chickpea Soup with Spinach
40min
Bean Casserole with Fresh Tuna
40min
Tomato, Lentil and Thyme Soup
40min
Red Lentil Soup
40min