Mindfully Mediterranean

12 Recipes

The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.

Green Shakshuka

40min

7 Seed Crackers

1 h 40min

Mediterranean Chicken

35min

Greek Stuffed Chicken

1 h 35min

Chickpea Patties with Lemon Kale Salad

55min

Sugar Snap Pea and Chicken Salad

55min

Greek Rice

1 h 20min

Steamed Cod Over Greens

40min

Mediterranean Shrimp and Orzo Soup

1 h 5min

Broccoli Rabe Pesto with Pasta and Roasted Squash

45min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Sicilian Shrimp Salad

30min