The Mediterranean way of eating is lower in animal foods, rich in healthy plant foods, whole grains, beans, nuts, seeds and olive oil. Raise a glass of red wine and enjoy a delicious and healthy way of eating.
Green Shakshuka
40min
7 Seed Crackers
1 h 40min
Mediterranean Chicken
35min
Greek Stuffed Chicken
1 h 35min
Chickpea Patties with Lemon Kale Salad
55min
Sugar Snap Pea and Chicken Salad
55min
Greek Rice
1 h 20min
Steamed Cod Over Greens
40min
Mediterranean Shrimp and Orzo Soup
1 h 5min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Sicilian Shrimp Salad
30min
