Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
7 Seed Crackers
Prep. 15min
Total 1 h 40min
30 pieces
Ingredients
-
buckwheat groats2 ½ oz
-
sunflower seeds2 ½ oz
-
pepitas2 ½ oz
-
flaxseeds1 ½ oz
-
hemp seeds1 ½ oz
-
sesame seeds1 ½ oz
-
chia seeds1 oz
-
1 tbsp dried thymedried rosemary1 tbsp
-
psyllium husks1 tbsp
-
salt1 tsp
-
ground black pepper to taste¼ tsp
-
water6 ½ oz
Nutrition per 1 piece
Calories
59 kcal /
247 kJ
Protein
2 g
Fat
5 g
Carbohydrates
3 g
Fibre
2 g
Saturated Fat
1 g
Sodium
80 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Mindfully Mediterranean
12 Recipes
United States
United States
