Raspberry crumble bars

Raspberry crumble bars

5.0 1 rating

Prep. 10min

Total 40min

6 pieces

Ingredients

orange peel (approx. 1 cm x 3 cm)
1 pieces
piece fresh ginger peeled
½ cm
pitted Medjool dates
3
unsalted butter
50 g
honey
15 g
pure maple syrup
20 g
rolled oats
90 g
sea salt
1 - 2 pinches
ground cardamom
1 - 2 pinches
ground cinnamon
1 - 2 pinches
frozen raspberries
35 g
buckwheat groats
20 g

Difficulty

easy

Nutrition per 1 piece

Sodium 38.9 mg

Protein 3.4 g

Calories 765.7 kJ / 183 kcal

Fat 8 g

Fibre 3.2 g

Saturated Fat 4.5 g

Carbohydrates 26.6 g

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