Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salsa
- 10 g fresh parsley leaves
- 30 g spring onions, cut in pieces (3 cm)
- 250 g cherry tomatoes
- 15 g lemon juice
- 10 g olive oil
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 1 pinch sugar
Courgette Fritters
- 550 g courgettes, cut in pieces (3 cm)
- 80 g onions, quartered
- 2 garlic cloves
- 130 g self-raising flour
- 2 large eggs
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 125 g feta cheese, crumbled
- 4 - 6 Tbsp olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1280 kJ / 306 kcal
- Protein
- 14.8 g
- Carbohydrates
- 32.1 g
- Fat
- 13.2 g
In Collections
Alternative recipes
Carrot and Chickpea Spread
15 分
Pumpkin and Onion Galette with Autumn Coleslaw
55 分
Stuffed Courgettes - Zucchine farcite
1h
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1小時 15 分
Beetroot salad
10 分
Broccoli Fritters with Radish Salad and Lemon Quinoa
1h
Lentil Moussaka
3h 30min
Courgette and Feta Risotto
30min
Breaded Celeriac with Herby Yoghurt Sauce
1h
Pea and Courgette Tarts
1h
Sweet Potato and Courgette Soup
25min
Green Vegetable Frittata - Frittata verde
25min