Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
60
g Parmesan cheese, cut in pieces (2 cm)
or vegetarian hard cheese, cut in pieces (2 cm) - 10 fresh basil leaves
-
60
g shallots, halved
or onions, halved - 20 g olive oil, plus 1 Tbsp for frying
- 250 g courgettes, cut in pieces
- 6 large eggs
- ½ tsp fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 80 g asparagus, fine stems
- Nutrition
- per 1 slice
- Calories
- 599 kJ / 144 kcal
- Protein
- 9.5 g
- Carbohydrates
- 1.2 g
- Fat
- 10.6 g
Alternative recipes
Stuffed Peppers with Herbed Quinoa
30min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Root Vegetable Gratin
1h
Portuguese Leeks
45 分
Lentil, Mushroom and Nut Patties
1小時 30 分
Lentil Moussaka
3h 30min
Salmon and Courgette en Croute
1h
Mushroom Parmentier
1小時 10 分
White Bean Salad
5min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45 分
Mediterranean Courgette Fritters and Salsa
30min
Aubergine Parmigiana - Parmigiana di melanzane
1h