Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g red lentils
- water, for soaking
- 120 g Parmesan cheese, crust removed, cut in pieces (3 cm)
- 50 g olive oil
- 150 g onions, quartered
- 3 garlic cloves
- 1 red pepper, deseeded and cut in pieces
- 400 g tinned chopped tomatoes
- 120 g red wine
- 1 sprig fresh oregano, leaves only
- 1 tsp ground ginger
- 2 tsp fine sea salt
- ½ tsp ground black pepper
- 550 g aubergines, cut into slices (1 cm)
- 40 g unsalted butter, diced
- 500 g whole milk
- 40 g spelt flour
- Nutrition
- per 1 portion
- Calories
- 1863 kJ / 443 kcal
- Protein
- 20 g
- Carbohydrates
- 29 g
- Fat
- 25 g
- Fibre
- 8 g
Alternative recipes
Aubergine Parmigiana - Parmigiana di melanzane
1h
Lentil moussaka
2h 20 min
Black Bean Quesadillas with Guacamole
25min
Indian-spiced Roast Butternut and Chickpea Curry
45 min
Butterbean and Feta Burgers
1h 30 min
Beetroot and Halloumi Burgers
1h
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Coconut and Spinach Dahl
50 min
Lentil Moussaka
2h 20 min
Mexican Quinoa Stuffed Aubergine
1h
Aubergine, Spinach & Lentil Curry
25min
Vegetable and Chickpea Tagine
50 min