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Ingredients
- 30 g olio extravergine di oliva
- 1 spicchio di aglio
- 200 g di pomodorini a metà
- 1 pizzico di sale
- 200 g di seppioline fresche, pulite a pezzi (2 cm)
- 70 g di vino bianco secco
- 250 g di fregola
- 200 g di gamberi crudi puliti
- 150 g di molluschi conchigliferi misti
- 480 g di acqua calda (non bollente)
- 1 dado per brodo vegetale
- Nutrition
- per 1 porzione
- Calories
- 441.7 kcal / 1847.9 kJ
- Protein
- 29.1 g
- Fat
- 9.8 g
- Carbohydrates
- 53.7 g
- Fibre
- 3.8 g
- Saturated Fat
- 1.6 g
- Sodium
- 656.7 mg
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