Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g di olio extravergine di oliva + q.b.
- 2 - 3 pizzichi di pepe nero macinato + q.b.
- 2 - 3 pizzichi di sale + q.b.
- 2 cucchiaini di curry in polvere
- 500 g di acqua
- 600 g di verdure invernali (carote, patate, zucca, cimette di cavoli) a dadini (2 cm)
- 6 filetti di salmone fresco senza pelle e senza lische (circa 150 g l'uno)
- Nutrition
- per 1 porzione
- Calories
- 355.5 kcal / 1487.2 kJ
- Protein
- 29.8 g
- Fat
- 22 g
- Carbohydrates
- 10.7 g
- Fibre
- 2.9 g
- Saturated Fat
- 5 g
- Sodium
- 503.2 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
