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Ingredients
Chickpea and Almond Hummus
- 80 g blanched almonds, toasted
- 270 - 300 g canned chickpeas (1 can), drained
- 20 g cold water
- 25 g freshly squeezed lemon juice
- 40 g tahini
- 1 garlic clove
- 1 pinch salt
Pink Crêpes
- 150 g cooked beetroot, cut in pieces
- 3 eggs
- 440 g almond milk
- 40 g oil
- 150 g spelt flour
- ½ tsp baking powder
- 50 g rocket salad leaves
- 2 tbsp sesame seeds, any colour
- Nutrition
- per 1 portion
- Calories
- 1685 kJ / 402.7 kcal
- Protein
- 15.6 g
- Carbohydrates
- 37.3 g
- Fat
- 23.7 g
- Saturated Fat
- 3.4 g
- Fibre
- 9.3 g
- Sodium
- 251.7 mg
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