Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- ½ tsp fine salt, plus 1 pinch extra to taste
- 75 g quinoa grains
- ½ lemon, preferably organic (grated zest and juice only)
- ½ garlic clove (optional)
- 20 g spring onions, cut into pieces (optional)
-
3 - 4
sprigs fresh coriander, leaves washed and dried
or 3 - 4 sprigs fresh parsley, leaves washed and dried - 2 - 3 sprigs fresh mint, leaves washed and dried
- 30 g extra virgin olive oil
- 100 g tomatoes, cut into pieces (2-3 cm)
- 1 - 2 pinches chili powder, to taste
- 100 g cucumber, cut into pieces
- 100 g canned tuna, in brine or water, drained well
- Nutrition
- per 1 portion
- Calories
- 1402 kJ / 335 kcal
- Protein
- 18 g
- Carbohydrates
- 27 g
- Fat
- 18 g
- Fibre
- 5 g
In Collections
Alternative recipes
Grilled eggplant with lime and ginger dressing
30min
Chicken and warm potato salad
55 分
Thai-style prawn broth, Spicy apples
1h 15 min
Pea and ginger soup, Lemon salmon with broccoli
50min
Cutter Beet Carpaccio
No ratings
Vegetables and cashew nuts in peanut sauce with rice
45min
Crab briks
35min
Balsamic salmon and courgette noodles
25min
Strawberry and pear pudding
No ratings
Avocado with egg and salmon tartare
45min
Spaghetti Squash with Chilies, Lime and Dukkah
1小時 5 分
Stewed vegetables
45min