Devices & Accessories
Tacos with vegetables and kidney beans (Thermomix® Cutter, TM7,TM6)
Prep. 20 min
Total 30 min
6 pieces
Ingredients
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zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
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plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
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Vegetable stock paste½ tsp
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sea salt¼ - ½ tsp
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ground black pepper3 pinches
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canned kidney beans (400 g), rinsed and drained1 can
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ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
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fresh coriander leaves only, chopped½ bunch
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crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Nutrition per 1 piece
Calories
252.8 kcal /
1057.8 kJ
Protein
11 g
Fat
13.6 g
Carbohydrates
23.8 g
Fibre
6.1 g
Saturated Fat
6.7 g
Sodium
486.2 mg