Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g red dates, seedless
- 10 g wolfberries (goji)
- 100 g fresh lotus seeds, deveined, halved
- 2 honey dates
- 1700 g water
- 80 - 100 g lump sugar, adjust to taste
- 50 g fresh lily bulbs, peeled into petals
- Nutrition
- per 1 portion
- Calories
- 607 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 35 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 22 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Homemade Fish Ball Soup
2小時
Red Date Longan Peach Gum Dessert
1h 5min
Ginseng Wolfberry Bird's Nest
1h 5min
Yu Sang
1h
Homemade Soy Milk
35min
Braised Chicken Feet and Abalone
50 min
Sea Coconut Braised Fish Maw Soup
25h 10min
Foochow Nourishing Chicken Soup
1小時 20 分
Pandan chiffon cake
5h 15 min
Teochew Yam paste with gingko (Onee)
25 min
Soy milk
24h 30min
Chawanmushi (Japanese savoury custard)
1小時 45 分