Lotus Seeds With Lily Bulb Dessert Soup

Lotus Seeds With Lily Bulb Dessert Soup

4.0 1 rating

Prep. 10 min

Total 1 h 30 min

4 portions

Ingredients

red dates seedless
20 g
wolfberries (goji)
10 g
fresh lotus seeds deveined, halved
100 g
honey dates
2
water
1700 g
lump sugar adjust to taste
80 - 100 g
fresh lily bulbs peeled into petals
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 22 mg

Protein 2 g

Calories 607 kJ / 145 kcal

Fat 1 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 35 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gong xi fa cai - Chinese New Year 2023 8 Recipes
International

You might also like...

Red Date Longan Peach Gum Dessert

Red Date Longan Peach Gum Dessert

1 h 5 min

Cordyceps Flower Chicken Soup

Cordyceps Flower Chicken Soup

2 h 5 min

Lemonade

Lemonade

5 min

Steamed Pork Patty with Salted Egg

Steamed Pork Patty with Salted Egg

35 min

White Radish Pork Rib Soup

White Radish Pork Rib Soup

3 h

Yam Rice

Yam Rice

45 min

Bitter Gourd Salted Vege Soup

Bitter Gourd Salted Vege Soup

1 h 15 min

Teochew Yam paste with gingko (Onee)

Teochew Yam paste with gingko (Onee)

25 min

Foochow Nourishing Chicken Soup

Foochow Nourishing Chicken Soup

1 h 20 min

Braised Chicken with Mushroom

Braised Chicken with Mushroom

1 h 30 min

Chicken porridge with century egg

Chicken porridge with century egg

30 min

Stir fried broccoli with carrot

Stir fried broccoli with carrot

15 min