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Ingredients
- 2 mele (200 g ciascuna circa)
-
1
cucchiaio di aceto balsamico
or 1 cucchiaio di aceto - 80 g di noci sgusciate
- 1 spicchio di aglio
- 200 g di formaggio fresco spalmabile
-
50
g di panna acida (30% di grassi)
or 50 g di yogurt greco - ½ cucchiaino di sale
- 1 pizzico pepe nero macinato
-
150
g di insalata valeriana
or 150 g di spinaci baby freschi
- Nutrition
- per 1 porzione
- Calories
- 255 kcal / 1066 kJ
- Protein
- 8 g
- Fat
- 20 g
- Carbohydrates
- 9 g
- Fibre
- 3.3 g
- Saturated Fat
- 8 g
- Sodium
- 260 mg
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