Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 orange, zested and juiced (approx. 60 g juice)
- 1 lemon, zested and juiced (approx. 40 g juice)
- 700 g water
- 400 g potatoes, cut into pieces
- 80 g butter, for greasing
- 4 cod fillets (120-200 g each)
- ½ tsp salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
- 400 g zucchini, cut into slices (5 mm)
- 1 tsp aniseed seeds
- 3 sprigs fresh flat-leaf parsley, leaves only, chopped
- Nutrition
- per 1 portion
- Calories
- 1704.3 kJ / 405.8 kcal
- Protein
- 39.8 g
- Carbohydrates
- 17.9 g
- Fat
- 18 g
- Saturated Fat
- 11 g
- Fibre
- 5 g
- Sodium
- 394.6 mg
In Collections
Alternative recipes
Asian-style fish fillets
30min
Almond crusted salmon with asparagus fettuccine
35 分
Pork tenderloin with sauerkraut and potato purée
1小時 10 分
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1小時 10 分
Pea and ginger soup, lemon salmon with broccoli
50 分
Fish fillets with fresh corn polenta
1h 5min
Pork tenderloin with red wine sauce and vegetables
45 分
Salmon with mango sauce, snow peas and carrots
1小時
Balsamic salmon and zucchini noodles
35 分
Zurich-style veal strips with potatoes
2h 50 min
Fish and mixed vegetable parcels
1h 15min
White fish and lemon risotto
30min